Education Sessions

I have spoken at a number of menopause education sessions in a variety of contexts, including local businesses, GP surgeries, school staff training, women’s sports clubs, and workplace wellbeing sessions. I have also presented to a men’s group who wanted to be better able to support their menopausal partners, friends and colleagues.

I also deliver training on menopause care to healthcare professionals.

I prefer to speak in person but have been involved in webinars too, and can run presentation or Q&A sessions, or a mixture of the two.

Topics that I cover:

What are the menopause and perimenopause?
Potential symptoms
Lifestyle and wellbeing advice to help
HRT (hormone replacement therapy)
Non-hormonal options
Vulval, vaginal and pelvic health
How to support someone through the menopause
Useful resources

The content of a session can be tailor-made to suit your audience and the time allowed. Education sessions are usually one to two hours, including time for general questions.

I can also cover other aspects of women’s health such as contraception, cervical smear tests and breast screening.

I love talking about women’s health and menopause and am keen to get as many people as possible talking about it with me! I will happily discuss different session formats or new topics to cover.